A SIMPLE PROCESS.

A STRONGER YOU.

How It Works

Our cancer exercise app makes it easy to access safe, effective and personalized movement - wherever you are on your journey.

Person holding a smartphone displaying the Cancer Exercise health and fitness app in the App Store
  1. CREATE YOUR ACCOUNT

Download the app and create your free account to get started.

Person using a stylus to complete a cancer treatment questionnaire on a tablet

2. COMPLETE A BRIEF ASSESMENT

Share a few details about your cancer journey, treatment phase and goals so we can personalize your experience.

Woman in orange workout top practicing a seated side stretch on a yoga mat at home

3. GET YOUR PERSONALIZED PLAN

Receive a customized exercise program designed by cancer exercise experts, tailored to your energy levels, treatment stage and goals.

Smiling woman in a blue headscarf lifting a dumbbell while holding a smartphone displaying a dumbbell pull-aparts workout.

4.FOLLOW EXPERT-LED WORKOUTS

Access on-demand workouts, educational videos and supportive resources - anytime, anywhere.

Active middle-aged couple walking outdoors, looking at a smartphone, with a water bottle and desert mountain neighborhood in the background

Monitor your progress, celebrate milestones and adjust your plan as your needs change.

5.TRACK & GROW

READY TO START YOUR JOURNEY?